Eight ways to avoid jet lag when traveling
Aug 09,2017
Category / Travel
By: Chosen Team
It’s not your imagination. Jet lag is real and has genuine biological consequences! The good news is there are simple ways to reduce its impact on your mental and physical well-being. Here, the Chōsen team shares their top eight tips to overcome jet lag, fast. Whether you’re traveling for work or for pleasure, you want […]
Full ArticleBalance, variety and a community of like-minded people – these are the foundations of a healthy lifestyle for Rhyce Lein, General Manager of fitness specialists GuavaPass. Rhyce recognizes that not everyone can make a yoga class part of his or her working day. However, as a Chōsen experience alumni, he knows how important balance and [...]
As Singapore’s only female racecar driver – with a Formula 1 support race podium finish under her belt, no less – Claire Jedrek is used to life in the fast lane. But she also knows the importance of taking regular pit stops to refuel body and mind, which is why she joined a Chōsen retreat [...]
We’re thrilled to introduce our new travel companion – the Chōsen Travel Planner. A practical resource for the intrepid traveler that extends the Chōsen philosophy on balanced living beyond the week-long experience. This stylish notebook is a practical resource for the traveler that helps keep goals and healthy habits on track while on-the-go. The [...]
Chōsen Experiences’ strength and conditioning expert Taylor Rank is no stranger to life on the road. His career in fitness has taken him from the United States to South Korea and Hong Kong, and now he is based in Dubai. Taylor runs our Dynamic Lifestyle week, helping participants apply his hard-won nutrition and movement knowledge [...]
Celebrated entrepreneur, author and motivational speaker Jim Rohn famously opined that each of us is the average of the five people we spend most time with, so it makes sense to keep good company. While gravitating towards positive people who push us to be our best, it’s also important to be encouraging influences on our [...]
What does “luxury” mean in 2016? At Chōsen, luxury and “luxury experiences” mean adventure, good nutrition, mindfulness, no stress and a fantastic community of family and friends. In short, luxury is about living an ideal lifestyle in a nurturing environment where we can become better versions of ourselves. But what does the rest of the [...]
